The Passport Kitchen
Healthy eating is surrounded by countless myths and misconceptions that can make it challenging to know what’s truly beneficial for your body.
Many believe a gluten-free diet is healthier, but this is not necessarily true.
The idea that full-fat products are unhealthy has been ingrained in many people’s minds, but this is a myth.
Detox diets and cleanses are popular, but your body is already equipped with organs like the liver and kidneys to detoxify naturally.