The Passport Kitchen
The raw food fad seems to be gaining more momentum by the day. While eating some foods raw has health benefits, others can be downright dangerous.
Raw potato isn’t something particularly appetizing for most, but it’s worth mentioning because of how sick you can get.
Kidney beans are packed with protein and nutrients, making them a fantastic addition to your meals.
Raw eggplant contains solanine, much like potatoes. The levels are usually lower, but consuming raw eggplant can still lead to digestive discomfort.