The Passport Kitchen
Most people will likely want to avoid these twelve things at the grocery store to keep themselves healthy and spend money on healthier items.
Deli meat, bacon, and hot dogs are all examples of processed meats that contain lots of sodium and nitrates.
Soda doesn’t have many redeeming qualities; it’s full of sugar, contains virtually no nutrients, and doesn’t do much other than contribute to weight gain and potentially cause chronic illness.
Trans fats are unhealthy, so any grocery store item with them should be avoided