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13 Healthy Soups You’ll Want to Make Every Week

February 24, 2025 by Amanda Tyler Leave a Comment

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Feeling the urge to eat some yummy and healthy soups? These healthy soup recipes are so good, yummy, and comforting they are the perfect lunch or dinner- especially when it gets really cold. 

These healthy soup recipes are so good you’ll want to make at least one every week!

Try one of these healthy soup recipes today!

Mediterranean Cannellini Bean and Kale Soup

Mediterranean Cannellini Bean and Kale Soup.
Image Credit: It’s Not Complicated.

The Mediterranean Cannellini Bean and Kale Soup offers both nourishment and comfort, making it a satisfying choice. Inspired by Italian cuisine, this one-pot dish deserves to become a staple in your regular meal rotation.

Get the Recipe: Mediterranean Cannellini Bean and Kale Soup

Creamy Pumpkin Potato Soup

Creamy Pumpkin Potato Soup.
Image Credit: My Plantiful Cooking.

Prepare a thick and creamy pumpkin potato soup from scratch in just 30 minutes! This delightful one-pot soup is both vegan and gluten-free. Moreover, it requires only five simple, wholesome ingredients.

Get the Recipe: Creamy Pumpkin Potato Soup

Garlic Soup

Garlic Soup.
Image Credit: The Peasant’s Daughter.

This robust garlic soup combines simple ingredients into a comforting medley of rich flavors. With a foundation of minced garlic, potatoes, and onions, simmered in a savory broth, the soup develops a delightful complexity. Enjoy it served in sourdough bread bowls, topped with homemade croutons and if desired, grated cheese for a hearty and fulfilling dish suitable for any occasion.

Get the Recipe: Garlic Soup

Healthy & Hearty Butternut Squash Soup Recipe

Healthy & Hearty Butternut Squash Soup Recipe (Vegan).
Image Credit: Mom’s who save.com.

This robust butternut squash soup is delightful any time of the year, particularly during the chilly days of fall and winter. Packed with nutritious ingredients and a rich flavor, this vegan dish is quick to prepare. It’s the perfect comfort food and complements a sandwich, fresh bread, or a crisp salad beautifully.

Get the Recipe: Healthy & Hearty Butternut Squash Soup Recipe

Homemade Ten Vegetable Soup

Homemade Ten Vegetable Soup.
Image Credit: Toshi’s Table.

This homemade ten-vegetable soup is simply the best! It’s versatile and ideal for using up all your random leftover vegetables at the end of the week. If you’re in the mood for a hearty and healthy dish, this is the one! While I’ve named it ten-vegetable soup, feel free to adjust the variety of vegetables to your liking!

Get the Recipe: Homemade Ten Vegetable Soup

Cottage Cheese Crockpot Wild Rice Chicken Soup

Cottage Cheese Crockpot Wild Rice Chicken Soup.
Image Credit: Cottage Cheese Recipes.

We all love easy soups as the nights cool off. Coming home to the comforting smell of slow-cooked soup makes everything right in the world.

Get the Recipe: Cottage Cheese Crockpot Wild Rice Chicken Soup

Caldo de Pollo (Mexican Chicken Soup)

Caldo de Pollo (Mexican Chicken Soup),
Image Credit: Gypsyplate.

A simple homestyle Chicken Soup called Caldo de Pollo simmers for hours, loaded with tons of veggies and chicken, and literally creates magic.

Get the Recipe: Caldo de Pollo (Mexican Chicken Soup)

Easiest Carrot and Lentil Soup

Easiest Carrot and Lentil Soup.
Image Credit: Carrots and Cookies.

Easy and delicious Carrot and Lentil Soup is made with simple ingredients in just 30 minutes. It’s high in protein, full of flavor, kid-tested, and parent-approved!

Get the Recipe: Easiest Carrot and Lentil Soup

Broccoli Sweet Potato Soup

Broccoli Sweet Potato Soup.
Image Credit: Lady Pear Tree.

Creamy and warming, Broccoli Sweet Potato Soup will charm even vegetable naysayers. Its luxurious silky texture is all that without cream, and its mild and slightly sweet taste will have you asking for seconds.

Get the Recipe: Broccoli Sweet Potato Soup

Tomato Fennel Soup

Tomato Fennel Soup.
Image Credit: Plant Based Folk.

Enjoy a delicious bowl of healthy tomato fennel soup, made with ripe fresh tomatoes and fennel bulb. It is simmered with onion and garlic and seasoned with pepper.

Get the Recipe: Tomato Fennel Soup

Korean Seaweed Soup (Miyeokguk)

Korean Seaweed Soup (Miyeokguk).
Image Credit: Beyond Kimchee.

Seaweed soup (miyeokguk) is a light and comforting Korean soup made with dried seaweed and beef. This easy recipe creates a delicious and nutritious soup in no time.

Get the Recipe: Korean Seaweed Soup (Miyeokguk)

Coconut Curry Soup

Coconut Curry Soup.
Image Credit: 100 Days of Real Food.

This straightforward plant-based recipe by Jen Hansard, co-founder of Simple Green Smoothies, for Coconut Curry Soup, will satisfy your Thai takeout cravings without the added junk.

Get the Recipe: Coconut Curry Soup

Green Olive Soup With Olive Oil

Green Olive Soup with Olive Oil (Simple & Tasty!).
Image Credit: The Fruity Jem.

This ultimate Green (or Black) Olive Soup will soon become your go-to comfort food. You can also make herb-infused olive oil soup. This one is packed with flavor!

Get the Recipe: Green Olive Soup with Olive Oil 

 

Read More:

Close up Thoughtful Young Woman Eating Healthy Soup cozy winter soup at Home with Eyes Close and Happy Facial Expression.

Image Credit: stockfour/Shutterstock.

Looking for more good food? Check out these awesome recipes from around the world!

Like this:  14 Soups We Want to Make Every Single Day This Winter

And This: 10 of Grandma’s Best Cake Recipes

And This: 20 Japanese Dishes You Didn’t Know You Needed (Until Now!)

 

Filed Under: Great Food

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