Recipes

Food

Cooking

Travel

  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Passport Kitchen

30 Fresh, Flavor-Forward Grilled Recipes That Are Surprisingly Healthy

July 26, 2025 by Amanda Tyler Leave a Comment

Share on

Let’s fire up that grill!

It’s summer, and we are all about having long BBQs outside with family and friends.

Why should we waste this gorgeous weather by being stuck inside by the stove? Let’s be outside and enjoy nature while we can!

Grilling sometimes means unhealthy food. After all, we load up on hot dogs or slabs of meat, and it doesn’t really evoke healthy eating, but that doesn’t have to be the case; these grilled recipes are healthy and yummy!

Grilled Tandoori Chicken Kebabs

Grilled Tandoori Chicken Kebabs.
Image Credit: Maple And Mango.

This Tandoori Chicken Kebabs recipe is incredibly simple to prepare on the grill, yielding tender and flavor-packed results. It’s a perfect dish for a casual weeknight barbecue or for entertaining guests.

Get the Recipe: Grilled Tandoori Chicken Kebabs

Grilled Chicken Shawarma Wraps

grilled chicken shawarma wraps.
Image Credit: The Oregon Dietitian.

This quick 30-minute Grilled Chicken Shawarma Wrap recipe is a lifesaver on hectic weeknights. It has succulent, warmly seasoned chicken in whole wheat pitas, topped with a creamy yogurt dill sauce, and loaded with crisp vegetables, making these wraps a delightful way to enjoy the warmer weather.

Get the Recipe: Grilled Chicken Shawarma Wraps

Grilled Butternut Squash With Chimichurri

Grilled Butternut Squash with Chimichurri.
Image Credit: Peel With Zeal.

This grilled butternut squash, bursting with the flavors of herby chimichurri sauce, makes a perfect side dish for weeknights or can be served as a vegetarian main course. The greatest advantage is its quick preparation time, which is ready in just minutes!

Get the Recipe: Grilled Butternut Squash with Chimichurri

Grilled Peach and Burrata Salad With Chicken

GRILLED PEACH AND BURRATA SALAD WITH CHICKEN.
Image Credit: Sungrown Kitchen.

This Grilled Peach and Burrata Salad showcases the peak sweetness of summer peaches. The simplicity of grilling chicken and peaches enhances their natural sweetness. The salad is completed with the creamy texture of burrata cheese, the aromatic touch of fresh basil, and a drizzle of honey balsamic vinaigrette.

Get the Recipe: Grilled Peach and Burrata Salad With Chicken

Grilled Vegetable Pasta With Lemon

Grilled Vegetable Pasta with Lemon.
Image Credit: Pinch Me I’m Eating.

Often, the simplest dishes are the most satisfying! This grilled vegetable pasta has eggplants, bell peppers, and baby zucchini seasoned with an easy spice mix and then grilled to perfection. Combine with pappardelle or fettuccine, and top off with a splash of fresh lemon juice for a delightful and effortless weeknight meal!

Get the Recipe: Grilled Vegetable Pasta with Lemon

Healthy Chicken Burger Recipe

Healthy Chicken Burger Recipe.
Image Credit: Golden Grace Kitchen.

This nutritious chicken burger recipe can be perfectly grilled in only 10 minutes. The ground chicken bursts with flavor, thanks to a seasoning blend of Mexican-inspired spices such as chili powder, smoked paprika, cilantro, lime, and jalapeño. 

Get the Recipe: Healthy Chicken Burger Recipe

Cilantro Lime Grilled Chicken

CILANTRO LIME GRILLED CHICKEN.
Image Credit: The Cookin’ Chicks.

This Cilantro Lime Grilled Chicken is a healthy and simple dish that bursts with flavor. It’s low in carbs, Keto-friendly, and perfect for a BBQ. 

Get the Recipe: Cilantro Lime Grilled Chicken

BBQ Shrimp Skewers

BBQ SHRIMP SKEWERS.
Image Credit: Low Carb Africa.

These BBQ shrimp skewers are a flavor sensation! Made with yummy shrimp and a zesty homemade barbecue sauce, they’re perfect for whipping up fast, nutritious meals throughout the summer.

Get the Recipe: BBQ Shrimp Skewers

Chicken Malai Tikka

CHICKEN MALAI TIKKA.
Image Credit: Untold Recipes by Nosheen.

This Chicken Malai Tikka recipe, not widely known beyond Pakistan and India, is certainly one to keep. You can marinate and cook the most succulent chicken in just 45 minutes, from beginning to end.

Get the Recipe: Chicken Malai Tikka

Grilled Venison Backstrap

Easy Grilled Venison Backstrap.
Image Credit: Peak To Plate.

These simple ingredients come together to elevate this cut of meat, allowing it to shine as the centerpiece it’s meant to be. This grilled venison backstrap recipe comes out perfectly every time!

Get the Recipe: Grilled Venison Backstrap

Rockfish Tacos

Rockfish Tacos (Grilled or Pan Seared).
Image Credit: The Feathered Nester.

This is the ultimate summer dish: Rockfish tacos! This swift and effortless recipe is infused with a light, refreshing taste thanks to a zesty lime marinade that tenderizes the fish in just an hour. Tuck the fillets into soft tortillas and top with a zesty avocado crema for the tacos, or pair them with a crisp slaw for added crunch—why not enjoy both?

Get the Recipe: Rockfish Tacos (Grilled or Pan Seared)

BBQ Pineapple Chicken Kabobs

BBQ PINEAPPLE CHICKEN KABOBS.
Image Credit: Simple And Fraiche.

These BBQ Chicken Pineapple Kabobs are the perfect choice for grilling season,  with succulent chicken, lusciously caramelized pineapple, and vibrant bell peppers all basted in a delectable BBQ sauce.

Get the Recipe: BBQ Pineapple Chicken Kabobs

Grilled Boneless Skinless Chicken Thighs

GRILLED BONELESS SKINLESS CHICKEN THIGHS.
Image Credit: The Short Order Cook.

This easy recipe for seasoned grilled boneless skinless chicken thighs is simply perfect. The dry rub is a sweet, spicy, and bold combination. Just prepare your grill, apply the spice blend, and dinner is ready in under 30 minutes.

Get the Recipe: Grilled Boneless Skinless Chicken Thighs

Easy Grilled Chicken Breast With Ranch

Easy Grilled Chicken Breast (with Ranch).
Image Credit: Midwexican.

The Grilled Ranch Chicken Breast will become the highlight of your next barbecue, thanks to its robust, smoky flavor and increased tenderness, all thanks to a secret ingredient. You’ll also appreciate how this three-ingredient dish can be prepared so quickly. 

Get the Recipe: Easy Grilled Chicken Breast (with Ranch)

Grilled Salmon

Grilled Salmon.
Image Credit: Little Sunny Kitchen.

This Grilled Salmon is a delicious summer meal, and it’s easy to make with garlic and butter. Grill salmon perfectly every time with this recipe!

Get the Recipe: Grilled Salmon

Greek Chicken Marinade

The Best Greek Chicken Marinade.
Image Credit: The Forked Spoon.

This simple yet scrumptious Greek Chicken Marinade introduces classic Greek flavors to your BBQ. Crafted with zesty lemon, aromatic garlic, and a medley of fresh herbs, this marinade is quick to prepare and requires just a few wholesome ingredients.

Get the Recipe: Greek Chicken Marinade

Grilled Watermelon Salad

Grilled Watermelon Salad.
Image Credit: Budget Delicious.

Sweet, vibrant, and refreshing, the Grilled Watermelon Salad with feta and blueberries can be prepared in less than 20 minutes, offering a simple yet delightful side dish for the heat of summer or any casual day.

Get the Recipe: Grilled Watermelon Salad

Grilled Chicken Tenders

Grilled Chicken Tenders.
Image Credit: Recipes From A Pantry.

These Asian Grilled Chicken Tenders are a tasty and quick-to-prepare option, making them perfect for a weeknight meal. Pair these grilled chicken tenders with rice and stir-fried vegetables, or toss them in a salad for a wholesome, family-friendly dish.

Get the Recipe: Grilled Chicken Tenders

Grilled Lemon Chicken

Grilled Lemon Chicken.
Image Credit: Chew Out Loud.

This Grilled Lemon Chicken, crafted with a few simple ingredients and a tangy marinade, offers a burst of refreshing taste. It’s quick to prepare, taking only 15 minutes on the grill, and complements grilled vegetables and potatoes perfectly.

Get the Recipe: Grilled Lemon Chicken

Grilled Chimichurri Chicken

Grilled Chimichurri Chicken.
Image Credit: Curry Trail.

This is undoubtedly the best-grilled chimichurri chicken you’ll ever prepare. Marinate the chicken in chimichurri sauce and then generously top the succulent grilled chicken with a lavish helping of the vivid green sauce.

Get the Recipe: Grilled Chimichurri Chicken

Cast Iron Salmon

CAST IRON SALMON.
Image Credit: Organically Addison.

This cast-iron salmon is a great, healthy recipe.  It’s all cooked in a single skillet, giving the salmon a delightful crispy exterior and a succulent interior. This fast and easy recipe is super versatile. 

Get the Recipe: Cast Iron Salmon

Vegan Chili With Charred Veggies

Vegan Chili with Charred Veggies.
Image Credit: Sofa Dinners.

This Vegan Chili with Charred Veggie has a silky, spicy, and smoky taste. You can also make it non-vegan if you want, without losing the delicious flavor. 

Get the Recipe: Vegan Chili with Charred Veggies

Butter Chicken Skewers

BUTTER CHICKEN SKEWERS.
Image Credit: Thyme For Flavor.

You’ll love the deliciousness of butter chicken skewers. These flavorful bites feature marinated chicken grilled to perfection, capturing the essence of traditional butter chicken in a fun, easy-to-eat form.

Get the Recipe: Butter Chicken Skewers

Balsamic Grilled Salmon With Strawberry Avocado Salsa

Balsamic Grilled Salmon with Strawberry Avocado Salsa.
Image Credit: Mary’s Whole Life.

The Balsamic Grilled Salmon, accompanied by Strawberry Avocado Salsa, offers a refreshing and nutritious summer dish. It’s a delightful blend of sweet and savory flavors! 

Get the Recipe: Balsamic Grilled Salmon with Strawberry Avocado Salsa

Joojeh Kabab (Persian Chicken Kebab)

JOOJEH KABAB (PERSIAN CHICKEN KEBAB).
Image Credit: Cookin’ Gorgeous.

Joojeh (or Jujeh) Kabab is a traditional Persian grilled chicken kebab known for its simplicity and rich flavors. This renowned dish features tender chicken marinated in an aromatic mix of spices, saffron, and yogurt, then expertly grilled over an open flame to achieve perfect succulence.

Get the Recipe: Joojeh Kabab (Persian Chicken Kebab)

Grilled Vegetables

GRILLED VEGETABLES.
Image Credit: The Crafty Blog Stalker.

This grilled vegetable recipe is incredibly simple and delicious. It’s the perfect addition to your barbecue, allowing you the flexibility to use whichever vegetables are on sale or appeal to you at the moment.

Get the Recipe: Grilled Vegetables

Creamy Kale Caesar Salad With Grilled Fresh Tuna

Creamy Kale Caesar Salad with Grilled Fresh Tuna.
Image Credit: Little Black Skillet.

You’ll love this twist on the classic Caesar salad by adding grilled tuna. This homemade garlicky Caesar dressing, grilled crunchy croutons, and tender tuna bursting with umami flavor from soy sauce create the most delicious summer salad perfect for enjoying on days when you don’t feel like turning on the oven.

Get the Recipe: Creamy Kale Caesar Salad with Grilled Fresh Tuna

Chili-Seasoned Grilled Mahi Mahi Recipe

Chili-Seasoned Grilled Mahi Mahi Recipe.
Image Credit: Killing Thyme.

This Chili-Seasoned Grilled Mahi Mahi with Lime Butter makes for a perfect summer meal. It’s full of bright flavors, and the fish is tender and flaky. Plus, it’s remarkably simple to prepare, whether you’re experienced in cooking fish or just starting out.

Get the Recipe: Chili-Seasoned Grilled Mahi Mahi Recipe

Honey Grilled Peaches With Spiced Crumble

Honey Grilled Peaches with Spiced Crumble.
Image Credit: Baker’s Table.

Celebrate peach season with these incredibly easy Honey Grilled Peaches with Spiced Crumble! Enjoy fresh peaches grilled to perfection, topped with a delicate honey drizzle. Pair them with a scoop of vanilla ice cream and a crunchy brown sugar crumble for a simple yet stunning dessert that’s perfect for those warm summer days.

Get the Recipe: Honey Grilled Peaches with Spiced Crumble

Pineapple Glazed Tofu Ham

Pineapple Glazed Tofu Ham.
Image Credit: Plantbased On A Budget.

You’ll love this vegan showstopper by transforming the classic brown sugar pineapple-glazed ham into a delightful pineapple-glazed tofu dish. This simple recipe includes a marinade, glaze, cloves, and a topping of pineapple and maraschino cherries!

Get the Recipe: Pineapple Glazed Tofu Ham

Filed Under: Great Food

Previous Post: « 15 Gorgeous Macarons That Taste Even Better Than They Look
Next Post: 20 Old-Fashioned Casseroles That Never Go Out of Style »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Recent Posts

  • 9 Casseroles Every Mom Should Make on Cold Days
  • 20 Best Slow Cooker Recipes You Absolutely Need to Make During The Winter
  • 21 Cozy Lentil Soup Recipes for Super Cold Day
  • This State Has the Best Food in the US
  • 20 Egg Recipes That Will Make You Rethink Breakfast Forever

Recent Comments

  • Leszek on 13 Reasons Eating Out Is Unhealthier Than You Ever Imagined
  • Jennifer T Tammy on 21 Cheap, Easy Appetizers That Anyone Can Make (And Are Really Good)
  • Eleanor on 20 Heirloom Recipes Passed Down Through Generations
  • Supriya Kutty on Mango Slushy Recipe
  • anusha sangaraju on 20 Ridiculously Delicious Indian Food Recipes You Must Try at Home

Footer

Categories

  • Food
  • Cooking
  • Great Food

Links

  • About Me
  • Privacy Policy

Email

amanda@thepassportkitchen.com

Copyright © 2026 The Passport Kitchen on the Foodie Pro Theme