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4 Essential Mediterranean Diet Dishes You Have to Try

July 11, 2024 by Amanda Tyler Leave a Comment

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Do you love the Mediterranean diet, or do you just want to try it and see if you like the food? These four recipes are the perfect way to get started. They are easy and yummy and a great way to see if you want to adopt more Mediterranean recipes in your life.

Mediterranean Salmon Salad Bowls

A salad with olives, feta, salmon, tomatoes and greens.
Photo Credit: A Cedar Spoon.

Fresh salad with salmon, olives, leafy greens and a tasty lemon and olive oil dressing makes a wonderful and easy meal option. You will love the blend of fresh and salty flavors in this dish and want to make it on repeat.

Get the recipe: Mediterranean salmon salad bowls.

Baba Ganoush


A pita triangle with baba ganoush.
Photo Credit: To Simply Inspire.

This roasted eggplant spread is so good that you want to make a double batch to satisfy everyone’s cravings. Serve it as a starter, a side, or a snack. It is rich and creamy and has the best garlicky flavor. You can make a bunch and keep it in the fridge to snack on throughout the week.

Get the recipe: Baba ganoush.

Antipasto Salad

A bowl of antipasto ingredients with two wooden spoons.
Photo Credit: xoxo Bella.

You are going to love this easy antipasto salad. It has chunks of salami, peppers, olives, tomatoes, artichoke hearts, and cheese for a medley of savory flavors that complement each other perfectly. This is a great meal option for those nights that it is too hot to cook, as it is served cold and is sure to satisfy.

Get the recipe: Antipasto salad.

Hummus Vegetable Flatbreads

A flatbread topped with hummus and veggies cut into three sections.
Photo Credit: Veggie Inspired.

These flatbreads are easy to make and have a fresh Mediterranean flavor in each bite. You only need a few simple ingredients, like hummus, tomatoes, and herbs, but you can add all of your favorite veggies, feta cheese, and even some pine nuts if you like. You can dip it into the baba ganoush for a quick snack!

Get the recipe: Hummus vegetable flatbreads.

25 Savory Dishes for Pickle Lovers

Man holding refrigerator cucumber pickles in a jar outdoors.
Image Credit: Suzanne Tucker/Shutterstock.

Ok… who loves pickles?

Or rather… who doesn’t love pickles?

If you do love pickles then you should look through these recipes and see which one of these pickle recipes will satisfy your pickle cravings.

These are the best recipes for pickle lovers!

25 Savory Dishes for Pickle Lovers

Filed Under: Great Food

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