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7 High-Protein Breakfast Recipes You Need To Try

March 1, 2025 by Amanda Tyler Leave a Comment

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Looking for some great breakfast recipes that are high in protein?

Eating a good breakfast is an important part of the day. If you work hard and long, you need to start the day with a nutritious breakfast that will keep you full and energized. These high-protein breakfast recipes are ones you need to try!

Sausage Egg Muffins

Photo Credit: I Heart Eating.

You can make a dozen of these savory and delicious breakfast muffins as part of your meal prep. They have chunks of sausage, spinach leaves, eggs, and cheddar cheese for a complete meal, all from a muffin tin!

Get the recipe: Sausage Egg Muffins

Savory Quinoa Breakfast Bake

SAVORY QUINOA BREAKFAST BAKE {EASY, HIGH PROTEIN}.
Image Credit: Moderately Messy Rd.

Lately, I’ve been enjoying quinoa for breakfast, which has inspired me to create a savory breakfast quinoa bake. It’s a hearty and healthy dish reminiscent of a cross between baked oatmeal and a frittata.

Get the Recipe: Savory Quinoa Breakfast Bake 

Tortilla Egg Quiche

Tortilla Egg Quiche.
Image Credit: Food Like Wow.

The best days begin with a hearty, protein-rich breakfast. There’s nothing worse than feeling hungry just an hour after a disappointing breakfast. I’ve been eagerly looking forward to sharing this innovative take on a traditional dish, which has recently become my favorite breakfast option—the Tortilla Egg Quiche!

Get the Recipe: Tortilla Egg Quiche

Bacon Breakfast Casserole

Don’t Forget the Bacon Breakfast Casserole.
Image Credit: Eat Move Make.

This simple Bacon Breakfast Casserole is a robust breakfast strata featuring large pieces of sourdough bread, roasted red peppers, and a cottage cheese-egg blend topped with melted cheddar cheese and plenty of crispy bacon. Remember, the bacon is key!

Get the Recipe: Bacon Breakfast Casserole

Bacon Pancakes

Bacon Pancakes Breakfast Delight.

Image Credit: My Diaspora Kitchen.

These bacon pancakes are a mix of sweet, savory, and so delicious. Looking for the perfect breakfast to make? Something quick, easy, and delicious? Then look no further…. These bacon pancakes are perfect!

Get the Recipe: Bacon Pancakes Breakfast Delight

Breakfast Skillet

Breakfast Skillet.

Image Credit: Xoxo Bella.

Here’s an easy-going breakfast skillet made with eggs, shredded cheese, crispy potatoes, bacon, bell pepper, and all the seasonings that perfect it. All made in one skillet for easy cleaning. 

Get the Recipe: Breakfast Skillet

Cottage Cheese Overnight Oats

Cottage Cheese Overnight Oats.

Image Credit: Frozen Bananas.

These Cottage Cheese Overnight Oats are so creamy and thick! They are easy to make, perfectly sweet, and great for meal prep- you make them the night before so they are ready as soon as you jump out of bed. 

Get the Recipe: Cottage Cheese Overnight Oats

Read More:

Attractive woman is eating vegetable soup in a cafe.

Image Credit: PV productions/Shutterstock.

Check out these other awesome recipes!

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Filed Under: Great Food

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