When the sun is blazing and your schedule’s packed with summer fun, the last thing anyone wants is a complicated lunch that takes up half the day (or heats up the whole kitchen). That’s where these easy summer lunches come in.
This list of 20 easy summer lunches is packed with go-to recipes that we want to make all summer long.
So the next time you’re standing in front of the fridge wondering what to make, just come back here.
Because the answer to “What’s for lunch?” is right here!
Turkey and Cheese Sandwich Recipe
Image Credit: The Buttered Gnocchi.
This easy-to-make turkey and cheese sandwich recipe requires only eight simple ingredients and takes about 5 minutes to assemble. There is no cooking involved, which means minimal dishes are used to make this simple turkey sandwich. These sandwiches save well and are easy to wrap up and take to the beach or enjoy by the pool, and can also be prepared a day in advance to help you save on time.
Get the Recipe: Best Turkey and Cheese Sandwich Recipe for the Beach
Dill Pickle Tuna Salad
Image Credit: Flavorful Eats.
Creamy, slightly mustardy, and packed with crunchy additions like dill pickle, red onion, and crisp celery, this Dill Pickle Tuna Salad recipe makes the ultimate tuna salad sandwich!
Get the Recipe: Dill Pickle Tuna Salad
Jalapeno Chicken Salad
Image Credit: The Cookin’ Chicks.
Looking for a flavorful and spicy lunch idea? This Jalapeno Chicken Salad recipe is a copycat version of Chicken Salad Chick’s Jalapeno Holly and it’s packed with flavor, heat, and creamy goodness!
Get the Recipe: Jalapeno Chicken Salad
Strawberry Chicken Spinach Wrap
Image Credit: Midwestern Homelife.
This Strawberry Chicken Spinach Wrap is a spinach tortilla stuffed with juicy strawberries, tender chicken, and tangy citrus-balsamic dressing. It’s a fast and easy lunch or light dinner with fresh ingredients.
Get the Recipe: Strawberry Chicken Spinach Wrap
Spaghetti al Pesto
Image Credit: Oh My Veg.
This yummy pasta is coated in a herby, nutty, and garlicky pesto di basilico. Finished with freshly torn basil leaves, crunchy pepitas, and cherry tomatoes just bursting with juicy umami, this spaghetti al pesto is a dish you won’t want to stop eating.
Get the Recipe: Spaghetti al Pesto
Deviled Egg Macaroni Salad With Bacon Recipe
Image Credit: The Buttery Fairytale.
This deviled egg macaroni salad is so good. It’s a combination of deviled eggs and pasta salad that brings together a creamy, tangy, meaty pasta salad with the most incredible egg flavor.
Get the Recipe: The Best Deviled Egg Macaroni Salad with Bacon Recipe
Hot Honey Tunacado Wrap
Image Credit: Avocado Skillet.
This Hot Honey Tunacado Wrap is a delicious, healthy lunch or dinner recipe. This wrap is ready in under 10 minutes and is incredibly easy to make. It keeps well, so it’s perfect for meal prep.
Get the Recipe: Hot Honey Tunacado Wrap
Shrimp Burrito Bowls
Image Credit: Next Level Baker.
These Shrimp Burrito Bowls pack all the bold, vibrant flavors of a burrito without the need for a tortilla. Loaded with seasoned shrimp, rice, beans, veggies, and toppings, they’re naturally gluten-free and endlessly customizable.
Get the Recipe: Shrimp Burrito Bowls
Curry Chicken Salad
Image Credit: Lemons and Zest.
This simple Curry Chicken Salad is a great way to spice up your same old chicken salad. Crunchy celery, chopped pistachios, golden raisins, and curry powder all add so much to this easy recipe.
Get the Recipe: Curry Chicken Salad
Greek Chicken Lettuce Wraps With Tzatziki
Image Credit: Pass me some Tasty.
These Greek Chicken Lettuce Wraps with Tzatziki are ready in under 15 minutes and no stove required. It’s perfect for light lunches, easy dinners, or make-ahead meal prep, they’re fresh, protein-packed, and totally tasty.
Get the Recipe: Greek Chicken Lettuce Wraps with Tzatziki
Taco Pasta Salad
Image Credit: In The Kitch.
This vibrant taco pasta salad combines the ingredients of a classic taco salad (minus the lettuce) with a creamy Mexican-style dressing, pasta, and a hint of crunch, creating a delicious twist on a standard picnic favorite.
Get the Recipe: Taco Pasta Salad
Curried Chickpea Vegan Wraps
Image Credit: Marathons and Motivation.
These Curried Chickpea Vegan Wraps are perfect for a healthy summer lunch. They are easy to make with spices from your pantry along with chickpeas, spinach, and red onion rolled into a delicious wrap!
Get the Recipe: Curried Chickpea Vegan Wraps
10 Minute Spicy Ramen
Image Credit: Spoons of Flavor.
These Asian flavored spicy ramen noodles are ready in just 10 minutes using the most basic ingredients. It’s perfect for a quick and easy budget-friendly meal!
Get the Recipe: 10 Minute Spicy Ramen
Lemon Basil Orzo Salad
Image Credit: Joyful Balance.
This Lemon Basil Orzo Salad is the perfect light lunch for summer! It’s fresh and flavorful, and simple to make!
Get the Recipe: Lemon Basil Orzo Salad
5 Ingredient BLT Salad
Image Credit: Rose Bakes.
Inspired by maybe the most popular summertime sandwich, the 5-Ingredient BLT Salad has bacon, lettuce, tomato, and a delicious sour cream and mayo creamy dressing.
Get the Recipe: 5 Ingredient BLT Salad (Breadless!)
Bulgur Wheat Salad Recipe
Image Credit: Chef Denise.
This combination of Greek salad and tabbouleh salad is the perfect combination of Mediterranean flavors in each bite!
Get the Recipe: Bulgur Wheat Salad Recipe
Chinese Tomatoes and Eggs Stir-Fry
Image Credit: Herman at Home.
There’s something extra comforting about Chinese Tomatoes and Eggs Stir-Fry. It’s savory, a little sweet, saucy, and silky all in one dish.
Get the Recipe: Chinese Tomatoes and Eggs Stir-Fry
Kale Mac and Cheese
Image Credit: Recipes for Toddlers.
This hidden veggie mac and cheese is a great way to enjoy a yummy, relaxed summer lunch while getting in those all-important veggies.
Get the Recipe: Hidden Veggie Kale Mac & Cheese: Healthy Dinner for Toddlers
Summer Pesto Chicken Pasta Salad
Image Credit: Hey Snickerdoodle.
This summer, pesto chicken pasta salad is the easiest, quickest, and most delicious recipe to make. It has chicken, fresh mozzarella, sweet tomatoes, and delicious homemade basil pesto.
Get the Recipe: Summer Pesto Chicken Pasta Salad
Arugula and Steak Salad Recipe With Easy Vinaigrette
Image Credit: Tasting with Tina.
This Arugula and Steak Salad turns a classic dish into something fresh and exciting. It’s made with tender slices of seared ribeye on a bed of peppery arugula, accompanied by sweet heirloom tomatoes and crisp red onion. Crumbled goat cheese adds a touch of creaminess, while a simple homemade dressing ties everything together.
Get the Recipe: Arugula and Steak Salad Recipe with Easy Vinaigrette
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