Need something to drink? We all need to keep hydrated. Some drinks satisfy you more than others. Some keep you hydrated. Some keep you warm. Some perk you up, and some are just comforting and delicious.
Here are seventeen drinks to keep you hydrated and happy.
1. Good Old Water
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Simple yet essential, water is the foundation of all our favorite drinks. Whether enjoyed cold and refreshing or at room temperature, water is always there to hydrate and replenish. Add a slice of lemon or a few cucumber slices for a touch of flavor to turn this basic beverage into a revitalizing treat.
2. Smoked Black Tea
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Like lapsang souchong, smoked black tea offers a rich, smoky, grounding, and unique flavor. It is perfect for chilly days and adds a warming layer to your tea ritual with a bold aroma. Paired with a hint of honey or milk, this tea can transport you to a cozy cabin vibe.
3. Bubble Tea
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With fun, chewy tapioca pearls, bubble tea combines milk or fruit teas with a satisfying texture experience. Originating from Taiwan, it’s become a global favorite for its unique blend of flavors and playful pearls. Customize it with flavors like taro, matcha, or classic black tea to make it your own.
4. Milkshake
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Milkshakes are a nostalgic nod to childhood. They combine ice cream and milk for a creamy, dreamy treat. From chocolate to strawberry to fun twists like cookies and cream, each milkshake is an experience. Blend in fresh fruits or toppings for a little extra indulgence.
5. Lemonade
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Lemonade is the ultimate thirst-quencher, perfectly balancing sweet and tart flavors. Whether it’s classic lemonade, pink lemonade, or infused with herbs like basil, it’s like sunshine in a glass. Its refreshing taste is perfect for hot days and just as comforting when served warm on cold nights.
6. Peppermint Tea
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Refreshing and calming, peppermint tea is an herbal comfort perfect for relaxing. It soothes digestion and helps with headaches, making it a healthy go-to drink. It has a minty aroma and is caffeine-free, so that it can soothe you any time of day.
7. Hot Chocolate
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Hot chocolate is the ultimate winter comfort drink, with its rich, creamy, and decadent taste. Top it with whipped cream, marshmallows, or a dash of cinnamon. Hot cocoa is a cozy treat that warms you from the inside out. Make it unique each time with add-ins like peppermint or caramel for extra delight.
8. Kombucha
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Kombucha has a tangy flavor and probiotic benefits. It’s a fermented tea that’s refreshing and fizzy and comes in various flavors, from fruity to floral to ginger-spiced. It’s perfect for something slightly tart yet refreshing and can improve gut health.
9. Chocolate Milk
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Whether warm or cold, chocolate milk is a treat with a snack or alone. It blends creamy milk with rich chocolate to create magic that feels like dessert in a glass. Ideal for kids and adults alike, chocolate milk is a quick fix for a sweet craving that doubles as a comfort drink.
10. Sparkling Water
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Sparkling water adds a little fizz to your day, making hydration more exciting. Choose from plain, naturally flavored, or herb-infused varieties to improve this refreshing beverage. It’s the perfect alternative when you crave a carbonated drink but want to keep it light and healthy.
11. Earl Grey
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Tea Earl Grey tea has a unique taste thanks to its fragrant bergamot flavoring. This classic black tea is a favorite among tea drinkers for its slightly citrusy taste. Enjoy it plain, with a touch of milk, or even as a London Fog with vanilla syrup and steamed milk for a cozy twist.
12. Slushy
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A slushy is a nostalgic treat great for hot days, or anytime you need a fruity, icy burst of flavor. These colorful, crushed ice drinks come in countless flavors, from berry blends to tropical mixes. They’re the ultimate refreshing drink that you can make right at home with fruit juice or soda.
13. Hot Lemon
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Tea Hot lemon tea is a comforting blend that soothes sore throats or helps you unwind. Its tart, citrusy flavor with a hint of honey delivers a cozy warmth with every sip. Ideal for colder days, this drink can also be jazzed up with ginger or cinnamon for extra flavor.
14. Iced Sweet Tea
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A classic comfort in the South, iced sweet tea combines brewed black tea with just the right amount of sugar. It’s refreshing, slightly caffeinated, and ideal for cooling off and enjoying a hint of tea’s rich flavor. Add a slice of lemon or a sprig of mint for a fresh twist.
15. Matcha Latte
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Matcha lattes have a vibrant green color and a slightly earthy and soothing taste. Made with finely ground green tea powder, they’re known for their antioxidants and gentle caffeine kick. With frothed milk and a touch of sweetness, matcha lattes are both a comfort and a slight health boost.
16. Caramel Macchiato
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The caramel macchiato is a coffeehouse favorite that blends creamy milk, espresso, and sweet caramel drizzle. It’s perfect for a coffee treat with extra sweetness and richness. Served hot or iced, this drink can amp up your coffee routine.
17. Our Favorite Soda
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Sometimes, nothing beats the comfort of your favorite soda, with its familiar fizz and sweet taste. A cold soda can be a comforting pick-me-up, whether you’re a cola, root beer, or lemon-lime fan. Plus, it’s versatile as a mixer or enjoyed solo for that bubbly fix we all know and love.
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Are there foods you’ve always avoided in the hope that they don’t mess with your weight? While some foods are high in calories and can make you gain weight, a restrictive diet isn’t always the answer. Interestingly, some foods you could avoid could be the key to losing weight. These are some of the foods you can eat without gaining weight. Most of these foods have fiber, protein, and good fats to boost satiety and sustain energy throughout the day. Let’s discuss 12 foods you can eat a lot of without gaining weight.
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Inflammation occurs when your body reacts to foreign substances. While certain anti-inflammatory drugs can help eliminate inflammation, a diet change can help reduce inflammation and swelling. Here are six anti-inflammatory foods to help reduce knee, hip, and back pain.
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