Lettuce wraps are a great alternative to the traditional sandwich. If you are trying to avoid bread or just trying something new, these lettuce wrap recipes are a great option.
Lettuce wraps are great for lunch or dinner and are perfect for meal prep or to bring to work. They are healthy and yummy, so try them today!
Thai Chili Chicken Lettuce Wraps
Image Credit: Freezer Meals 101.
Made with a low-carb filling and served in a healthy lettuce boat, this delicious dinner is sure to be a hit. The filling is freezer-friendly, making it a quick and easy way to serve a healthy meal for your family.
Get the Recipe: Thai Chili Chicken Lettuce Wraps
Taco Lettuce Wraps
Image Credit: Living Chirpy.
Taco Lettuce Wraps are made with ground beef, salsa, cilantro, shredded cheddar, cilantro, and a dollop of sour cream – all lovingly wrapped in a crisp leaf of romaine lettuce. Before you snatch up and stuff your face, squeeze a few drops of lime juice on top, and you’re ready to go.
Get the Recipe: Taco Lettuce Wraps
Gluten-Free Chicken Lettuce Wraps
Image Credit: Rebecca Taig.
This delicious Gluten-Free Chicken Lettuce Wraps recipe is a healthier version of the classic PF Chang’s Chicken Lettuce Wraps. It is full of flavor and made without gluten, dairy, or MSG!
Get the Recipe: Gluten-Free Chicken Lettuce Wraps
Loaded Low Calorie-Low Carb Egg Salad Lettuce Wraps
Image Credit: Health Beet.
For only 22 calories per serving (or 135 calories for the whole recipe), you’ll love these loaded egg white salad lettuce wraps. They contain egg whites, light mayo, mustard, and volume-enhancing red onion, celery, and bacon bits.
Get the Recipe: Loaded Low Calorie-Low Carb Egg Salad Lettuce Wraps
Grilled Chicken Salad with Eggs and Pecans
Image Credit: Binky’s Culinary Carnival.
This recipe takes the boring old chicken salad to a whole new universe! My grilled chicken salad is so easy and delicious. It is made from leftover grilled chicken.
Get the Recipe: Grilled Chicken Salad with Eggs and Pecans
Instant Pot Chicken Taco Lettuce Wraps
Image Credit: Xoxo Bella.
This Instant Pot chicken taco lettuce wrap uses lettuce instead of tortillas and is delicious whether you’re eating keto or not!
Get the Recipe: Instant Pot Chicken Taco Lettuce Wraps
Tofu Lettuce Wraps
Image Credit: Craving Something Healthy.
There’s nothing tastier than tofu lettuce wraps when you need a light, healthy dinner or appetizer that everyone loves. These feature crumbled tofu, minced mushrooms, jasmine rice, and a flavorful umami-packed sauce.
Get the Recipe: Tofu Lettuce Wraps
Keto Ham and Pimento Cheese Wraps
Image Credit: The Soccer Mom Blog.
Crisp lettuce, sweet honey ham, and creamy pimento cheese — these Keto Ham and Pimento Cheese Wraps are the perfect fresh and super easy lunch for spring and summer!
Get the Recipe: Keto Ham and Pimento Cheese Wraps
Sesame Hoisin Chicken Lettuce Wraps
Image Credit: Killing Thyme.
These Sesame Hoisin Chicken Lettuce Wraps are crisp, nourishing, and delicious! They make a healthy weeknight meal in under 30 minutes.
Get the Recipe: Sesame Hoisin Chicken Lettuce Wraps
Thai Meatballs
Image Credit: The Forked Spoon.
Thai Meatballs inside crunchy Romaine lettuce wraps with a tangy cabbage slaw create the ultimate healthy lunch or dinner. Bursting with the fantastic flavors of Thailand, these slightly sweet, savory, and satisfying lettuce cups are always a massive hit with my family.
Get the Recipe: Thai Meatballs
Lettuce Wraps with Crispy Pork & Peanut Sauce
Image Credit: Foodess.
Crispy Thai pork lettuce wraps with creamy peanut sauce and many fresh, crunchy toppings.
Get the Recipe: Lettuce Wraps with Crispy Pork & Peanut Sauce
Crisp Tempeh Lettuce Cups with Tahini Cream
Image Credit: Wholehearted Eats.
These tempeh lettuce cups are made with crispy ginger tempeh and served with tahini cream and fresh herbs. Tempeh is one of those foods you can serve to your omnivore friends—one they will love!
Get the Recipe: Crisp Tempeh Lettuce Cups with Tahini Cream
Mushroom San Choy Bow
Image Credit: It’s Not Complicated.
This Mushroom San Choy Bow is a fabulous meal for vegetarians and carnivores. It is a classic Chinese starter, one of my favorites, and one I frequently order when eating out. These Vegetarian Lettuce Wraps are full of flavor and simple to prepare.
Get the Recipe: Mushroom San Choy Bow
Chicken Lettuce Wraps
Image Credit: Small Town Woman.
Experience the classic flavors of Pf Chang’s famous chicken lettuce wraps in your kitchen. This easy copycat recipe is a perfect mix of savory and sweet, packed with fresh ingredients and bursting with flavor.
Get the Recipe: Chicken Lettuce Wraps
Vegan Lettuce Wraps
Image Credit: Veggie World Recipes.
These vegan lettuce wraps are sure to be your new lunch favorite! A simple peanut dipping sauce punches up the flavor, while a combination of tofu, mushrooms, and walnuts gives it a “meaty” texture while keeping it plant-based! They’re truly scrumptious!
Get the Recipe: Vegan Lettuce Wraps
Thai Basil Turkey Lettuce Wraps
Image Credit: Get Inspired Everyday.
These Thai Basil Turkey Lettuce Wraps are a super easy Whole30 recipe perfect for a light meal! Enjoy!
Get the Recipe: Thai Basil Turkey Lettuce Wraps
Lamb Kofta Wraps
![Lamb Kofta Wraps [Cucumber Radish Salad with Feta Yogurt Sauce]..](https://thepassportkitchen.com/wp-content/uploads/2025/01/Lamb-Kofta-Wraps-Cucumber-Radish-Salad-with-Feta-Yogurt-Sauce.jpg)
Image Credit: Heavenly Spiced.
This Lamb Kofta Wraps with Cucumber Radish Salad comes together in thirty minutes and is excellent for meal prep!
Get the Recipe: Lamb Kofta Wraps
Chicken Mango Lettuce Wraps
Image Credit: Our Love Language is Food.
These nutritious chicken lettuce wraps with mango are quick and easy to make, packed with bold Asian-inspired flavors, and can be reheated well for those who love meal prep. It’s ready in under 30 minutes; this fun dinner idea is great any night of the week.
Get the Recipe: Chicken Mango Lettuce Wraps
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