Whether lunch is the biggest meal of the day or you subscribe to the grab-and-go method of eating, eating a heart-healthy, easy, and nutritious lunch appeals to everyone.
Eating healthy food is important for everyone, no matter what their stage in life, and these heart-healthy recipe ideas make the perfect lunch.
Simple Thai-Style Leftover Turkey Green Curry
Let’s take it to the next level and get inventive! Presenting my latest favorite recipe for turkey leftovers: a straightforward Thai-Style Turkey Green Curry.
Get the Recipe: Simple Thai-Style Leftover Turkey Green Curry
Colorful Corn & Avocado Salad
Transform your leftover corn cobs into a delightful Corn & Avocado Salad. The combination of red quinoa, feta cheese, fresh cilantro, and red pepper pairs perfectly with the corn, and a touch of chipotle powder and lime juice brings an authentic Mexican zest to the dish.
Get the Recipe: Colorful Corn & Avocado Salad
Air Fryer Breakfast Frittata
An Air Fryer Breakfast Frittata is a swift, simple, and protein-rich meal that can be prepared in mere minutes.
Get the Recipe: Air Fryer Breakfast Frittata
Grilled Green Goddess Wraps
Say goodbye to dull lunches! Enjoy the vibrant taste and nutrition of Grilled Green Goddess Wraps, packed with a flavorful lima bean spread, fresh broccoli, and tender hearts of palm. These wraps are gluten-free, nut-free, and vegan, making them a wholesome choice that’s perfect for school, work, and can be conveniently frozen for later!
Get the Recipe: Grilled Green Goddess Wraps
Easy Spinach Broccoli Skillet
This skillet recipe, featuring spinach, broccoli, and other vegetables, is scrumptious and incredibly nutritious. This dish focuses on preparing spinach and broccoli in an uncomplicated yet tasty manner.
Get the Recipe: Easy Spinach Broccoli Skillet
Dagaa – Omena Recipe
This delectable Kenyan and Tanzanian pan-fried omena (dagaa) stew with lemon is packed with flavor! Crafted from basic kitchen staples like tomatoes, onions, and garlic, this fish dish is sure to impress every time it’s served!
Get the Recipe: Dagaa – Omena Recipe
10-Minute Vegan Coronation Chicken
Enjoy a no-cook vegan coronation chicken ready in 10 minutes! Crafted with chickpeas, vegan chicken, tofu, or tempeh, this recipe is both versatile and scrumptious!
Get the Recipe: 10-Minute Vegan Coronation Chicken / Chickpeas
Crunchy Kale Chicken Salad Recipe With Cranberries
Try this tasty and economical Crunchy Kale Chicken Salad recipe, featuring cranberries, walnuts, and avocado tossed in a creamy poppy seed dressing. It’s ideal for repurposing leftovers and maintaining a healthy diet!
Get the Recipe: Crunchy Kale Chicken Salad Recipe with Cranberries
Easy Mediterranean Veggie Sandwich on Toasted Bread
If you’re in search of a healthy sandwich bursting with flavor and loaded with fresh vegetables, try the Mediterranean veggie sandwich—it’s my favorite!
Get the Recipe: Easy Mediterranean Veggie Sandwich on Toasted Bread
Fresh Tuna Cucumber and Ricotta Cheese Salad
This simple and nutritious Ricotta salad is a delightful addition to your dining options. Ideal for summer picnics and barbecues, it serves well as a side dish or a light meal and can be prepared in just 15 minutes.
Get the Recipe: Fresh Tuna Cucumber And Ricotta Cheese Salad
Cucumber Feta Salad
The cucumber feta salad offers a refreshing and light option, ideal for warm weather. Appreciated for its straightforward preparation and delightful flavors, this dish is perfect as a starter or a complement to any meal, adding a splash of freshness to the dining experience.
Get the Recipe: Cucumber Feta Salad
Easy Hot Honey Chicken Salad Recipe (Sweet & Spicy!)
The Hot Honey Chicken Salad Recipe offers a simple yet protein-rich dish with a spicy-sweet take on the traditional salad. Simply take a rotisserie chicken and combine it with spices, honey, Greek yogurt, red onions, and celery to add a delightful crunch. It’s an ideal choice for a swift and effortless meal, convenient lunchtime preparation, or outdoor picnics.
Get the Recipe: Easy Hot Honey Chicken Salad Recipe (Sweet & Spicy!)
Healthy Chicken Salad With Brussels Sprouts and Chickpeas
This nutritious Chicken Salad, brimming with Brussels Sprouts and Chickpeas, is a protein-rich dish full of fresh veggies. Simple to prepare, it offers a modern twist on a traditional favorite. Enjoy this scrumptious chicken salad for a satisfying lunch or dinner.
Get the Recipe: Healthy Chicken Salad with Brussels Sprouts and Chickpeas
Quinoa Taco Salad
The Quinoa Taco Salad is a lunch favorite of mine – it’s incredibly convenient to pack in a container when heading out.
Get the Recipe: Quinoa Taco Salad
Mediterranean Chicken, Cucumber and Tomato Salad
This Mediterranean salad, featuring chicken, cucumber, and tomato, is brimming with vegetables, protein, and fiber. It’s a quick and easy dish, perfect for a summer lunch or a busy weeknight dinner, especially when utilizing leftover chicken. It’s light, refreshing, and rich in flavor and texture, making it a go-to meal for many.
Get the Recipe: Mediterranean Chicken, Cucumber and Tomato Salad
Baked Falafel Bites Recipe
Enjoy this delicious meat-free meal with these healthy, simple, oven-baked falafel bites! They offer a delightful vegetarian choice for the entire family and can be prepared in under 30 minutes.
Get the Recipe: Baked Falafel Bites Recipe
Panera Asian Sesame Salad
Enjoy your beloved Panera Bread salad right at home. This copycat Panera Asian Sesame Salad is bursting with flavor, simple to prepare, and ideal for any event!
Get the Recipe: Panera Asian Sesame Salad
Creamy Green Pea Soup With Broccoli and Potatoes
This delicious green pea soup is brimming with vegetables, yet, we assure you, it doesn’t have that “green” taste! It’s a hit across all ages, from children to adults to the elderly, and it’s set to become your preferred method of enjoying your vegetables.
Get the Recipe: Creamy Green Pea Soup with Broccoli and Potatoes
Use-What-You-Have Wild Rice Salad Template
Wild rice salad is not only easy to make but also incredibly nutritious and delicious! What’s more, with a basic wild rice salad recipe, you can whip up an extraordinary dish in no time using whatever ingredients you have on hand in your refrigerator!
Get the Recipe: Use-What-You-Have Wild Rice Salad Template
Bob Evans Summer Berry Salad Copycat (Low Carb, Keto)
Learn how to make a copycat version of Bob Evans’ summer berry salad recipe! This delightful low-carb fruit salad is an ideal summer dish, keto-friendly and gluten-free. Berry season offers the perfect opportunity to utilize ripe strawberries and blueberries in this recipe. The combination of flavors is sure to be a hit!
Get the Recipe: Bob Evans Summer Berry Salad Copycat (Low Carb, Keto)
Celery Cauliflower and Apple Salad With Blue Cheese
This super easy and nutritious salad, featuring celery, apple, and cauliflower, is not only simple to prepare but also offers a delightful crunch and flavor that can be enjoyed throughout the year.
Get the Recipe: Celery Cauliflower and Apple Salad with Blue Cheese
Lemon Chicken Recipe
Enhance your dinner experience with our zesty lemon chicken recipe. This delightful dish boasts succulent chicken infused with the fresh tang of lemon, aromatic garlic, and fragrant herbs, offering a burst of flavor in every bite. It is perfect for a quick and nutritious dinner but promises to be a new staple in your family’s meal rotation.
Get the Recipe: Lemon Chicken Recipe
Instant Pot Arroz Caldo
Instant Pot Arroz Caldo is a classic blend of succulent chicken, aromatic garlic, zesty ginger, and fragrant jasmine rice, among other delightful ingredients.
Get the Recipe: Instant Pot Arroz Caldo
Quick Olive Hummus
This Olive Hummus Recipe is sure to delight fans of both hummus and olives. It offers an ideal mix of the superb flavors of olives and smooth hummus, complemented by just the right amount of spice for that extra zing.
Get the Recipe: Quick Olive Hummus
15-Minute Pesto Gnocchi
Our Pesto Gnocchi offers a restaurant-quality experience, featuring soft potato pasta paired with crunchy asparagus and a flavorful basil pesto sauce, all ready in just 15 minutes!
Get the Recipe: 15-Minute Pesto Gnocchi
Vegetarian Kimchi Jjigae (Spicy Korean Tofu Stew)
This vegetarian Kimchi Jjigae, also known as Korean Tofu Stew, is a delightful blend of sweet, spicy, and tangy flavors! Savor this vegan stew accompanied by a bowl of rice for a satisfying meal. It’s ready in just 30 minutes!
Get the Recipe: Vegetarian Kimchi Jjigae (Spicy Korean Tofu Stew)
Easy Keto Tuna Salad
This simple yet scrumptious Keto Tuna Salad takes a classic dish to the next level! It’s packed with flavor, offers a satisfying crunch, and has a smooth, creamy texture. Enjoy it wrapped in lettuce, atop your preferred low-carb bread, or alongside some fresh vegetables for an ideal, filling meal.
Get the Recipe: Easy Keto Tuna Salad
Halibut Recipe
This halibut recipe offers the fastest and simplest method to prepare seafood! In just 11 minutes, you can create a delightful pan-seared halibut with a tangy lemon butter sauce.
Get the Recipe: Halibut Recipe
The Best Hearty Vegetable Stew
This hearty vegetable stew combines nutritious vegetables, herbs, red wine, and chocolate in one pot to create a rich, comforting, and filling dinner. It is packed with flavor and has an unforgettable aroma that will make your mouth water as soon as it starts to cook!
Get the Recipe: The Best Hearty Vegetable Stew
Strawberry Chicken Salad With Poppyseed Dressing
The Strawberry Chicken Salad recipe offers a lively dish that’s full of appeal. Brimming with succulent strawberries, soft chicken, and a wholesome poppyseed dressing, it’s an extraordinary salad. I’m excited for you to experience this delightfully harmonious mix of flavors!
Get the Recipe: Strawberry Chicken Salad with Poppyseed Dressing
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