After a heavy weekend of eating, it’s time to switch to some lighter fare, which means salads!
Are you looking for nutritious and simple meal ideas? These healthy and easy salad recipes are perfect for any meal! These delicious salads are ideal for a quick lunch or dinner and are super healthy!
Whether you’re looking for a light lunch or a wholesome dinner, these recipes have you covered. Try them out and enjoy delicious, guilt-free meals!
Farro Salad With Roasted Vegetables
Image Credit: Gypsyplate.
This Farro Salad with Roasted Vegetables has quickly become one of my favorite light dishes. It’s incredibly refreshing and serves as an ideal substitute for the usual summer burgers. If you’re in search of a fantastic summer salad recipe, look no further!
Get the Recipe: Farro Salad with Roasted Vegetables
Mediterranean Chickpea Salad
Image Credit: Kalyn’s Kitchen.
This delightful Mediterranean Chickpea Salad featuring roasted red peppers, mint, and sumac is absolutely delicious! If you haven’t yet experienced the Middle Eastern spice known as sumac, consider acquiring some to prepare this flavorful, vegan, and gluten-free chickpea salad.
Get the Recipe: Mediterranean Chickpea Salad
Vietnamese Mango Salad With Mint, Red Onion, and Chili
Image Credit: The Passport Kitchen.
This might not be the most authentic Vietnamese mango salad you’ll ever find, as in traditional Vietnamese cooking, mango salads tend to use unripe green mangos; it is the Vietnamese-inspired mango salad I think most everyone will love!
Vietnamese Mango Salad with Mint, Red Onion, and Chili
Shirazi Salad
Try this simple and fresh Shirazi Salad! It’s quick, easy, and packed with fresh flavors. It’s healthy, crisp, and crunchy. Perfect as a side dish, appetizer, or topping, this classic Iranian salad will be your new favorite!
Strawberry Spinach Salad
Try this refreshing Strawberry Spinach Salad with Sweet Lemon Dressing! It’s the perfect blend of flavors for a light and delicious meal.
Summer Melon Salad
Try this stunning Summer Melon Salad! It’s easy to make and looks beautiful. Use a melon baller, then drizzle with a simple honey lime and fresh mint dressing.
Greek Spinach Salad With Feta
Try this delicious Greek Spinach Salad with Feta and Fresh Lemon Dressing! It’s a refreshing and healthy option for any meal.
Vegan Couscous Sala
Try this quick and easy vegan pearl couscous salad with lemon vinaigrette! Perfect for vegan lunches, picnics, potlucks, travel, or as a side to your favorite plant-based meals.
Avocado Salad
Are you looking for a fresh and delicious meal? This simple avocado salad is perfect! It’s packed with fresh ingredients, balanced flavors from a simple dressing, and various textures from the veggies.
Cucumber Pomegranate Salad
Try this cucumber pomegranate salad! It’s full of sweet berries and fragrant mint, perfect for summer BBQs or holiday celebrations.
Korean Cucumber Salad
Looking for a refreshing side dish? Try this Korean Cucumber Salad (Oi Muchim)! Crisp cucumbers tossed in a flavorful mix of garlic, sesame oil, and spices.
Seared Ahi Tuna Salad
You have to try this Seared Ahi Tuna Salad with Sesame Ginger Dressing! Perfectly seared tuna, crisp greens, and a tangy dressing make this a must-try dish.
Asian Sesame Chicken
Love Panera Bread’s Asian Sesame Salad? Now you can make it at home! This easy, flavorful copycat recipe is perfect for any occasion.
Tomato Shrimp & Cucumber Salad
Are you looking for a light and refreshing meal? Try this perfect combo of shrimp salad, avocado, and tomatoes over crunchy romaine lettuce. It’s delicious, satisfying, and healthy!
Tomato Shrimp & Cucumber Salad
Antipasto Salad
Try this delectable Antipasto Salad! It’s packed with crisp romaine, sweet tomatoes, marinated artichokes, soft mozzarella pearls, Kalamata olives, cherry peppers, pepperoncini, and salami, all drizzled with a delicious oil and vinegar Italian dressing.
Quinoa Salad With Berries & Nuts
This Berry and Nuts Quinoa Salad is packed with protein from quinoa and nuts. The vitamins from fresh summer berries make it perfect for lunch or as a side. The cinnamon-toasted nuts take this dish to the next level.
Quinoa Salad With Berries & Nuts
Grilled King Crab Salad
Try this delicious king crab salad! It’s packed with grilled crab, creamy avocado dressing, boiled eggs, and mixed greens. It’s perfect for a fresh and flavorful salad that’s also healthy!
Steak & Shrimp Salad
Try this delicious Steak & Shrimp Salad recipe! It’s a perfect combination of flavors and makes an excellent meal for any occasion. Give it a try tonight!
Crunchy Broccoli Cauliflower Salad
Check out this 15-minute Broccoli Cauliflower Salad with Yogurt Dressing! There is no mayo, just fresh and delicious flavors. It’s perfect for a quick and healthy side dish!
Crunchy Broccoli Cauliflower Salad
Beetroot Walnut Feta Salad With Orange Vinaigrette
Try this delicious Blood Orange Beetroot Walnut Feta Salad with Orange Vinaigrette! It’s fresh, flavorful, and perfect for any meal.
Beetroot Walnut Feta Salad With Orange Vinaigrette
Grinder Salad Recipe
If you love grinder sandwiches, try this Grinder Salad Recipe! The mix of salty meats, tangy olives, peppers, and cheese is irresistible.
Avocado Red Onion Salad
Fresh and flavorful, this simple salad is one of the easiest recipes ever. Perfect for barbecues, potlucks, and those perfect avocados.
Strawberry Asparagus Farro Salad
Try this refreshing Strawberry Salad with Asparagus! It’s the perfect blend of sweet and savory flavors.
Strawberry Asparagus Farro Salad
Mediterranean Cucumber Tomato Salad
Try this Mediterranean cucumber tomato salad with fresh, ripe tomatoes and cucumbers. It’s one of the best simple side salads!
Mediterranean Cucumber Tomato Salad
Arugula Salad Balsamic Vinaigrette
Try this keto arugula and balsamic salad! It’s fresh, crisp, and gluten-free, with crunchy pepitas, black sesame seeds, colorful red peppers and onions. It is excellent for a healthy meal!
Arugula Salad Balsamic Vinaigrette
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